Healthy Kids

Some children are more outgoing than others. They prefer to stay at home and around people they know, which is not very healthy. It may be the lack of confidence that is holding the child back. As a parent, you may feel that the child may be hurt if you push him or her to mingle with others. But his is not so. Gently coax the child to explore the outer world. Be close to the child to assure him or her of your constant support.

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Begin by taking the kid out to a playground and encourage him or her to mingle with other children while you watch from a distance. Begin with short periods and when the child is more receptive, take him out for longer time. You can achieve a lot more than fussing. Children need appreciation to develop and so, do not forget to appreciate the child’s initiative after every success. Support him with love and assure the child that you will always be there for him.

Parenting is the most difficult job, as it requires that you monitor your child at all times. One job is to monitor your child for food allergies. These allergies can cause mild reactions or at times even be life threatening. Allergy experts have set a few parameters to detect and treat these allergies.

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A few foods that kids may be allergic to are hen’s eggs, wheat, soybeans, peanuts and cow’s milk. Some children are also allergic to wheat. If, immediately after eating food, your child exhibits a severe reaction, then take him or her to a doctor or the nearest hospital.

Allergy symptoms include breaking into hives, swelling up of lips or eyes, wheezing, choking and difficulty in breathing, nausea, diarrhea, itchy and red skin. The doctor will advise tests for the child to know the cause of the allergy. At present, the only treatment for food allergies is to avoid those foods. In case of school going children, parents should inform the school authorities.

A child is born with immunity against many diseases but there are a lot of diseases that require immunization. Many parents skip or delay immunization endangering the life of the child. If you forget the dates of immunization, take a print out of the schedule and keep it where it will be always visible. You can even set alarms to remind you. There are about 24 vaccinations for children up to 2 years of age. The follow up vaccinations can continue for a long time. Though it may seem like there are too many of them, it is essential that you do not miss any of them.

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The timing of the vaccination is especially important, as their immune systems are not fully developed. It is possible to give the child multiple vaccines in a single visit. There is neither any risk in doing so nor any side effects. In fact, if you forget the child’s vaccination schedule, this is a great way to ensure that your child gets all the vaccines.

While burgers, pizzas and French fries may be what your child wants, it is up to you as a parent to ensure that your child gets enough nutritive food too. Make meals and meal times exciting for the child. If your child is a picky eater, ensure that there is nothing to pick. You can make smoothies and shakes using fruits and juices. If it is pizza that your child wants, add interesting toppings along with extra cheese so that the child is happy with the food too.

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In case of school going child, it is a good idea to give packed lunch. Make lunchtime fun for the child by giving him or her sandwiches and healthy homemade cookies cilt bakimi cut in different shapes and with healthy fillings. Add handful of nuts to sandwiches and substitute butter with peanut butter. Let your child take a look inside the refrigerator and prepare his or her own menu. With a little creativity and flexibility, you can give your child good nutritive food.

If your baby is born before completing the gestation period of 37 weeks, it is considered to be premature and needs special care and attention. Caring for such babies can be a challenge. The hospital authorities will not let you take the baby home till they satisfied that specialized hospital care is not necessary for the baby. However, good care is needed at home too. The first thing that parents of premature babies need to do is to choose a good pediatrician and make appointments for the baby’s regular checkups.

The organs of preemies are underdeveloped and need constant monitoring. You doctor will apprise you of the care to be taken at home. Take care that the baby is immunized at proper times as premature babies are more prone to infections. Put your baby to sleep on its back to keep it safe and check the feeding patterns and its wet diapers to ensure that it is not dehydrated. With a little extra care, your premature baby will be as healthy as a full term baby.